Leafy greens (spinach, kale, collard greens, etc.) Dairy products (milk, yogurt, cheese, etc.) Fatty fish (salmon, tuna, mackerel, etc.) Nuts and seeds...
Leafy greens (spinach, kale, collard greens, etc.) Dairy products (milk, yogurt, cheese, etc.) Fatty fish (salmon, tuna, mackerel, etc.) Nuts and seeds...