Building a child’s self-esteem is an essential part of their emotional and social development. Here are some ways you can help boost your child’s...
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Warning Signs of Mental Illness in Children: How to Spot Them Early As a parent, it’s essential to understand the warning signs of mental illness in...
Pumpkin seeds are a nutritious food that may offer some benefits for maintaining a youthful appearance. Here are a few ways pumpkin seeds can contribute to...
Leafy greens (spinach, kale, collard greens, etc.) Dairy products (milk, yogurt, cheese, etc.) Fatty fish (salmon, tuna, mackerel, etc.) Nuts and seeds...
At its core, health and wellness are concepts that describe a state of being. It’s an optimal state of physical, emotional, and mental well-being, where...
Psychotherapy can be challenging for people with disabilities due to several reasons. Here are some of the challenges that people with disabilities may face...
Family is the cornerstone of human society. It is where we find our support system, love, and belongingness. However, no family is perfect, and conflicts are...
Candida auris is a type of fungus that has become a growing concern in the medical community. This fungus can cause serious infections, especially in people...
Living with a chronic disease like rheumatoid arthritis (RA) can take a significant toll on one’s mental health. Not only does RA cause physical pain and...
Discover the benefits of low impact workouts for joint health. Our expert tips and exercises will help you stay fit while protecting your joints. Read now...